weigh in wednesday series: post #1 This week I pigged out like a pro. BUT, I also gained insight on unexpected way to outsmart my procrastinating tendencies, setting weekly goals. Despite my best efforts, I am a master procrastinator, which I loathe. It's caused and still results in unnecessary stress. So,...
I'm starting an 8 month affair to get my sexy back. I'm cheating on my old habits with new ones but I'm determined to still enjoy nachos and beer. I've spent the last decade losing and regaining baby weight, struggling to feel good about my body and my life. As my big 4-0 approaches...
I woke up fueled by the frustration of getting off track from my eating healthy goal last night. I also felt a healthy dose of self-loathing and failure. This all stemmed from going hogwild on a box of Toffee Chips from Trader Joes following the enjoyment of a few beers. Normally this...