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29 Sep pretend pregnancy project – mind tricks for weight loss

Posted at 08:08h in banter, wellness & weightloss by Kris Johnson 0 Comments
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I took immaculate care of myself when pregnant, but failed brilliantly at it without child. It's so easy to nurture others, so how can I capitalize on this? It's something I've been pondering for a long time as I've struggled with losing weight. Booze has been my biggest roadblock to weight...

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13 Sep four months and counting: procrastinating on weight loss

Posted at 23:14h in wellness & weightloss by Kris Johnson 0 Comments
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I wish some of the things I excel at, were NEVER EVER in my realm of reality because frankly I've had quite enough of them...

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how to procrastinate on your goals say yum

07 Jun how to procrastinate on your goals – avoid weekly goals

Posted at 10:00h in wellness & weightloss by Kris Johnson 0 Comments
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weigh in wednesday series: post #1 This week I pigged out like a pro. BUT, I also gained insight on unexpected way to outsmart my procrastinating tendencies, setting weekly goals. Despite my best efforts, I am a master procrastinator, which I loathe. It's caused and still results in unnecessary stress. So,...

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