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how start a salad club at work easy healthy cheap lunches say yum krissy johnson

19 Nov how to start a salad club at work { easy, healthy, cheap, lunch ideas }

Posted at 08:53h in salads, weight loss by Kris Johnson 0 Comments

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One of my New Year's resolutions last year was to find ways to make work-life more satisfying socially, and of course there was the get in shape resolution. Fast forward to St. Patrick's Day when I finally implemented a super simple way to enjoy a healthy lunch for work by...

29 Sep pretend pregnancy project – mind tricks for weight loss

Posted at 08:08h in banter, weight loss by Kris Johnson 0 Comments

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I took immaculate care of myself when pregnant, but failed brilliantly at it without child. It's so easy to nurture others, so how can I capitalize on this? It's something I've been pondering for a long time as I've struggled with losing weight. Booze has been my biggest roadblock to weight...