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13 Sep four months and counting: procrastinating on weight loss

Posted at 23:14h in wellness & weightloss by Kris Johnson 0 Comments
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I wish some of the things I excel at, were NEVER EVER in my realm of reality because frankly I've had quite enough of them...

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how to procrastinate on your goals say yum

07 Jun how to procrastinate on your goals – avoid weekly goals

Posted at 10:00h in wellness & weightloss by Kris Johnson 0 Comments
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weigh in wednesday series: post #1 This week I pigged out like a pro. BUT, I also gained insight on unexpected way to outsmart my procrastinating tendencies, setting weekly goals. Despite my best efforts, I am a master procrastinator, which I loathe. It's caused and still results in unnecessary stress. So,...

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01 Jun confession of an 8 month passionate affair…to lose 40 pounds by 40

Posted at 14:38h in wellness & weightloss by Kris Johnson 0 Comments
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I'm starting an 8 month affair to get my sexy back. I'm cheating on my old habits with new ones but I'm determined to still enjoy nachos and beer. I've spent the last decade losing and regaining baby weight, struggling to feel good about my body and my life. As my big 4-0 approaches...

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