figure + family-friendly food + whole-hearted living
Welcome to a mom’s journey discovering how to lose weight when you love food, feed a family + work out at the mental gym to become healthy inside + out.
You’ll find kid-approved, yummy recipes that flatter your waistline, mindful living strategies, and chronicles of the ups + downs along the way.
Let’s take baby steps together to transform our meals + mindsets for a #deliciouslife.

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Hungry? Tired? Overwhelmed?
Give yourself a time out.
Let’s cook up a yummy + balanced life,
one bite + one breath (or sigh of frustration) at at time.

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