picky eaters?

busy schedules?

unwanted pounds?

You are not alone.
Being a busy mom begs for the cultivation of time to nourish ourselves + families…at which I manage to fail frequently. To combat such failure, here you’ll find –

  • easy, healthy-ish, kid-friendly recipes
  • ingredient upgrades + kitchen hacks
  • baby steps for healthy + happy living…including weight loss 🙂

…the essential ingredients as we attempt to get healthy + happy. LET’S DO THIS!

: as seen on :

: bites :

project yummy mummy: lose 40 pounds by 40

With 40 quickly approaching, I’m on a weight loss mission to drop 40 pounds eating the same dinners as my family and enjoying  indulgences in moderation. Can it be done?
birthday countdown
16

pounds lost so far

weight loss for busy mom healthy living recipes lose weight meal planning kitchen hack cooking time saver (2)

Love YOU + YOUR family,
not screen versions.

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: bravos :

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brigade [bri-geyd]: a system instituted to streamline and simplify work in kitchens. It eliminates the chaos and duplication of effort.

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